The Astrological Self Care Journal
The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.
Take your first steps on the path to stellar mental and physical health. In The Astrological Self-Care Journal, reflect on how to nurture your mind, body, and spirit according to the wisdom of the stars. Astrology allows us to understand the nuances of who we are, but can also play a pivotal role in helping us optimize our vitality and well-being. From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. A companion to The Complete Guide to Astrological Self-Care reference guide, The Astrological Self-Care Journal includes an array of holistic lifestyle tips and insightful journal prompts that will help you curate an astrologically aligned self-care regimen. You'll find tailored guidance and writing prompts for:
- Each sun sign
- The full and new moons in each zodiac sign
- Planetary transits, such as Mercury in retrograde
- Stellar life stages, such as Saturn's return